FIVE THINGS YOU NEED TO KNOW ABOUT… Cinnamon (Cinnamomum cassia)


1. As an important warming stimulant, cinnamon is used to warm the body and dispel pain, especially of the joints. 2. Also as part of its warming and circulating nature, cinnamon improves digestion, allays nausea and relieves abdominal pain — an added perk is its delicious flavor and aroma! 3. Cinnamon’s astringent nature makes it useful in formulas for diarrhea […]

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